Courses start | 2 September Every Monday 20:00-21:00 Via Zoom

Feldenkrais method group lessons-Awareness Through Movement- are mostly taught on a mat, lying on the floor or sitting. They consist of verbally directed movement sequences and each lesson is usually organized around a particular function. In Awareness Through Movement lessons, people engage in precisely structured movement explorations that involve thinking, sensing, moving, and imagining. Many […]